PELVIC FLOOR PHISIOTHERAPIST

To take care of our pelvic floor is a health investment for the future

Over 1000 couples supported since 2011

Comprehensive support throughout maternity

Language and assistance for expats

My name is Gemma, I am a physiotherapist specialized in pelvic floor with more than 10 years of experience (registration number 9161)

I accompany women at all stages of their lives.

I adapt my therapy to your needs with the final goal that you achieve pelvi-perineal health.

I will be at your side during pregnancy:

  • To make a Pelvic Floor Check Up with the aim of assessing its condition and determining your needs.
  • To teach you to do the perineal massage.
  • To establish a personalized physical activity pattern to improve mobility and muscle strength.

After birth (since week 6):

  • I will treat possible Pelvic Floor Dysfunctions such as urinary or gas incontinence, vaginal air, pain during sex, descent of pelvic organs
  • I will remedy postpartum pain: spine, pelvis, c-section, vaginal tears, muscle and pelvic floor pain
  • We will start a schedule of active exercises adapted to each woman for her postpartum recovery

Home sessions or at NiuMA:

During the session I will make a pelvic floor and abdominal check up to determine the best treatment.

I promote self awareness and learning to achieve pelvi-perineal health.

After the birth Gemma helped me a lot to recover the strength in my pelvic floor. She made me feel comfortable and secure. She is a very good profesional.

Leila

Gemma made a long interview that allowed me to explain what I was feeling in detail. She was very delicate during the exploration and she used images that helped me to understand and interiorise the exercises that I have to do.

Marivi